A mental health podcast

We all know that mental health feels like a full-time side hustle with no job description. LET’S UNPACK THE CHAOS.

Navigating your mental health journey shouldn’t feel like a solo mission.

Recent Episodes

Profile photo of host Iggy
Profile photo of host Val

Meet the Hosts

We’re here to dig into those questions about mental health that everyone seems to have but no one really publicly addresses. Think of this as your weekly meet-up with those two pals who get what it’s like to not get it — making sense of the mind’s maze, all while keeping it light, insightful, and real.